Aspen Psychology Group - Psychologists Calgary

Psychologists Calgary

Aspen Psychology is your team of Calgary Psychologists and
Calgary Counsellors dedicated to empowering women, men,
and their families. Nourish, grow, and thrive starting today.

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The Aspen Psychology Experience
Whether you're navigating challenges, looking for counselling services, seeking clarity, or simply in need of someone to listen, our Calgary Psychologists, therapy sessions and Calgary therapists are here to support you.

We understand the challenges of juggling careers, parenthood, relationships, and the unique stressors of a rapidly changing world. In our private practice we strive to create a time and space where you can focus on your mental health, free from judgment, pressure, or expectations.
We have a new graduate intern
While our intern completes her graduate hours, we can offer her counseling services at a lower cost.
She is supervised by a registered psychologist from our team.
Please click below for more details.

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We Serve Women, Men, and Their Families
Whether you are a single professional, a working parent, or trying to manage the complexities of family life, the mental and emotional strain of juggling your roles and responsibilities can be tough. Especially if you feel like you're doing it ALL on your own, with very little support. We understand; we've been there too.

At Aspen, we provide support tailored to the unique demands and stressors you face, helping you move toward a life filled with more growth, peace, resilience, happiness, and freedom. Our Calgary Counsellors are here for you.
Our Expertise Empowers Women, Men, and their Families to Thrive
Our Specialties Include:
FAQs
How do I know which therapist to book with?
Do you offer telehealth or virtual sessions?
What can I expect during the initial session?
Do you direct bill to insurance companies?
What are the fees and forms of payment accepted?
Are there cancellation fees?
What therapy types does your team offer?
I have a question that isn’t answered here.
Information, Articles and Blogs

Our blog, and further reading pages
We have several blogs and articles for further reading. These are informational pieces that can help to explain more about therapy, counselling, types of therapies and mental health concerns in general.
Yes, a strong therapeutic relationship is key to meaningful progress in mental health care. Many Calgary psychologists offer in person therapy, providing a supportive space for personal growth and emotional well-being. But we also know that your growth and learning can come from reading content about issues you are working through.

Our main blog is located in the top navigation menu and gives you access to all our articles. Here are some examples of what you will find.

Therapies: We offer a number of therapies, listed above like Solution-Focused Brief Therapy, Cognitive Behavioural Therapy, Internal Family Systems, the Gottman method (couples therapy), Emotional Focused Therapy (EFT), Family Systems, Dialectical Behavioural Therapy (DBT), Interpersonal therapy, EMDR and Emotionally Focused Family Therapy (EFFT). For an article on EMDR click here, for EFFT click here. Personal groth

Types of Issues: We have a wide array of topics and information from simple life transitions and a lack of motivation to trauma, substance abuse and other issues and concerns. We have serveral resources and blog posts on various topics, including information about psychological services, online therapy for people seeking therapy.

Social Anxiety - click here
Lacking Motivation - click here
Solution Focused Therapy
Commitment Therapy
Eye Movement Desensitization and Reprocessing Therapy - click here

About Aspen : We provide compassionate, evidence-based therapy to help you navigate life’s challenges and achieve growth in a safe and supportive environment. Our client centred approach integrates Dialectical Behavior Therapy (DBT), Trauma Therapy, Individual Therapy, Cognitive Behaviour Therapy (CBT), Emotion-Focused Therapy (EFT), and Client-Centered techniques to support your unique journey. Whether you're seeking an initial consultation or strategies to overcome challenges, we are here to help. Take the first step toward a healthier, more fulfilling life today.
Look Towards Your Future & Grow Your Health and Happiness

Envision a future of collective flourishing, where your growth enhances the strength and vitality of those around you. Like changing patterns in a root system that invigorates an entire forest, transformation with Aspen therapists can lead to thriving connections in your life. Your emotional health, relationship challenges, mental wellness even coping skills can be improved and not only help you but others around you.
Step into this future with confidence, contributing to a healthier, happier family ecosystem.

Get started with Individual Counselling!
Contact
Aspen Psychology Group provides expert psychological, therapy,
and counselling to Calgary. We serve women, men, and their families,
helping them to nourish themselves, grow, and thrive amid life’s challenges

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Or Call: (587) 326-1875 or email us: info@aspenpsychologygroup.com
Women, Men, Couples, and Families
Therapy & Counselling
ONLINE, PHONE, & IN-OFFICE APPOINTMENTS AVAILABLE
ASPEN PSYCHOLOGY GROUP INC.
RIVERVIEW ATRIUM 1 BUILDING
SUITE 120, 1209 59 AVENUE SE, CALGARY AB T2H 2L7

(587) 326-1875
info@aspenpsychologygroup.com

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MEET THE TEAM BLOG CONTACT BOOK APPOINTMENT

WOMEN'S COUNSELLING NEW MOMS & POSTPARTUM CHALLENGES ADHD & LEARNING STRATEGIES

TEENS MENTAL HEALTH MARRIAGE COUNSELLING MEN: CAREER & RELATIONSHIP TRAUMA THERAPY

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