Our Teen-Focused Counselling Transforms Self-Esteem
and Quality of Relationships.
Aspen psychologists in Calgary offer specialized strategies
to help harness your teen’s strengths and address challenges that arise,
especially in their mental health, for them during this pivotal stage.
We can help improve your teen’s self-esteem and connections
with others by increasing their self-awareness, expanding
perspective-taking, and developing tools to communicate effectively and self-regulate.
Our Teen-Focused Counselling Transforms Self-Esteem and Quality of Relationships.
Aspen psychologists in Calgary offer specialized strategies to help harness your teen’s strengths and address challenges that arise for them during this pivotal stage. We can help improve your teen’s self-esteemand connections with others by increasing their self-awareness, expanding perspective-taking, and developing tools to communicate effectively and self-regulate.
Teen years can be both tumultuous AND defining. When these growing pains sever the bond between teens and their loved ones, it’s essential to restore their support network in order for them to thrive. We chose the Aspen tree’s integrated root system to illustrate the necessity of this resource-sharing system.
At Aspen Psychology in Calgary, our teen-centric counselling identifies, nurtures, and equips both teens and parents with the tools and understanding to mend important relationships and help teens participate more fully in their life.
Youth mental health is just as important as their physical health, emotional health and overall wellbeing. It is critical that we provide our youth with access to not only health services, but also appropriate treatment and support.
The journey from child to young adult comes with pressures of school, peers, and self-discovery and is not a progressive and linear path. When the trail becomes rocky, and understanding seems elusive, specialized guidance becomes vital. Whether it's coping with anxiety, navigating the weight of depression, or fostering open dialogue, our team embraces you with expertise and compassion.
Like an Aspen tree, known for its resilient regeneration, Aspen's Calgary Counsellors are here to restore and rejuvenate your family bonds, your teen’s connections with others, and your teen’s overall well-being.
The journey from child to young adult comes with pressures of school, peers, and self-discovery and is not a progressive and linear path. When the trail becomes rocky, and understanding seems elusive, specialized guidance becomes vital. Whether it's coping with anxiety, navigating the weight of depression, or fostering open dialogue, our team embraces you with expertise and compassion.
Like an Aspen tree, known for its resilient regeneration, Aspen's Calgary Counsellors are here to restore and rejuvenate your family bonds, your teen’s connections with others, and your teen’s overall well-being.
From school pressures to identity crises, friendship challenges to mental health and self-worth struggles, we provide guidance,clarity, empathy, and tools.
It can be heartbreaking when you find yourself fighting with your teen or wondering why they’ve pulled away from you. You wonder how you got here and long to reconnect with your teen. When disconnection has become the norm, we can help you rediscover mutual understanding and learn how to transform misunderstandings into mutual respect.
Rekindle the trust. Equip yourselves with tools for effective communication and connection.
Watching your child traverse adolescence can be perplexing and leave you feeling helpless. We're here to empower you with strategies to support and connect with your growing teen.
Providing a sanctuary for teens to heal, grow, and find their footing. Recovery is a journey, and every step matters.
From school pressures to identity crises, friendship challenges to mental health and self-worth struggles, we provide guidance, clarity, empathy, and tools.
Our adolescent mental health services offer are variety of options for support and individual therapy.
Engaged in youth mental health and Individual Counselling
It can be heartbreaking when you find yourself fighting with your teen or wondering why they’ve pulled away from you. You wonder how you got here and long to reconnect with your teen. When disconnection has become the norm, we can help you rediscover mutual understanding and learn how to transform misunderstandings into mutual respect.
Rekindle the trust. Equip yourselves with tools for effective communication and connection.
Rebuild Parent-Teen Bonds
Watching your child traverse adolescence can be perplexing and leave you feeling helpless. We're here to empower you with strategies to support and connect with your growing teen.
Fortify Your Parenting Journey
Providing a sanctuary for teens to heal, grow, and find their footing. Recovery is a journey, and every step matters.
Embark on Healing
Melissa is a Registered Psychologist with a Master of Counselling.
Melissa believes that engaging in a collaborative, therapeutic process can help people live happier, healthier, more productive lives.
Lisa is a Registered Psychologist, with a Master of Counselling and Art Therapy.
Lisa works with children, youth, couples, and families. Lisa works from a collaborative, strength-based perspective.
Mary-Lou is a Registered Psychologist with a Master of Counselling.
Mary-Lou recognizes that making the decision to reach out for extra support can sometimes be an overwhelming experience.
Kate is a Registered Provisional Psychologist with a Master of Counselling Psychology.
Kate has experience in helping individuals and couples tackle a number of presenting concerns.
Alanna is a Registered Psychologist. She graduated from Athabasca University with a Master of Counselling Psychology.
She has completed EMDR training.
Guided techniques to the unique challenges teens face,
our expertise promises a transformative journey:
Guided techniques to the unique challenges teens face, our expertise promises a transformative journey:
Aspen Psychology Group's goal with youth mental health is to not only address mental health concerns in high school students, but to also equip parents and loved ones to support the process. Young people need a support system, and usually that begins at home.
With Aspen's Teen Counselling, envision a united, understanding, and harmonious future. As you bond and grow, so does your collective strength. Together, let’s nurture an environment where every teen and parent can navigate, bond, and bloom.
Psychologists at Aspen Psychology Group are devoted to supporting both you and your teen through relationship and mental health challenges. . We assist families bridge the gap between teens and their family members and teens and their friends, to facilitate growth.
Or Call: (587) 855-6620
Teenage Mental Health Counselling
ONLINE, PHONE, & IN-OFFICE APPOINTMENTS AVAILABLE
Contact
Psychologists at Aspen Psychology Group are devoted to supporting both you and your teen through relationship and youth mental health challenges. . We assist families bridge the gap between teens and their family members and teens and their friends, to facilitate growth.
Or Call: (587) 855-6620
Calgary Counsellors Transforming Teen and Parent Bonds
Teen Mental Health Counselling
ONLINE, PHONE, & IN-OFFICE APPOINTMENTS AVAILABLE
ASPEN PSYCHOLOGY GROUP INC.
RIVERVIEW ATRIUM 1 BUILDING
SUITE 120, 1209 59 AVENUE SE, CALGARY AB T2H 2L7
MEET THE TEAM BLOG CONTACT BOOK APPOINTMENT
PROFESSIONAL WOMEN PROFESSIONAL WOMEN WORKING MOMS NEW MOMS & POSTPARTUM CHALLENGE
ADHD & LEARNING STRATEGIES TEENS MENTAL HEALTH MARRIAGE COUNSELLING MEN: CAREER & RELATIONSHIP TRAUMA THERAPY
ASPEN PSYCHOLOGY GROUP INC.
RIVERVIEW ATRIUM 1 BUILDING
SUITE 120, 1209 59 AVENUE SE, CALGARY AB T2H 2L7
BOOK APPOINTMENT PROFESSIONAL WOMEN WORKING MOMS NEW MOMS & POSTPARTUM CHALLENGE ADHD & LEARNING STRATEGIES TEENS MENTAL HEALTH
MARRIAGE COUNSELLING
MEN: CAREER & RELATIONSHIP
TRAUMA THERAPY