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    Book Now
    • Home
    • Meet The Team 
      • Our Team
      • Melissa Sawers
      • Lisa Thompson
      • Mary-Lou Carlyle
      • Kate Dinning
      • Alanna Kelly
    • Services 
      • Women's Counselling
      • Couples/Marriage Counselling
      • Teen Mental Health Counselling
    • Blog
    • Contact
    • Social Media
    • Book Appointment
    • …  
      • Home
      • Meet The Team 
        • Our Team
        • Melissa Sawers
        • Lisa Thompson
        • Mary-Lou Carlyle
        • Kate Dinning
        • Alanna Kelly
      • Services 
        • Women's Counselling
        • Couples/Marriage Counselling
        • Teen Mental Health Counselling
      • Blog
      • Contact
      • Social Media
      • Book Appointment
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      Book Now
      • Home
      • Meet The Team 
        • Our Team
        • Melissa Sawers
        • Lisa Thompson
        • Mary-Lou Carlyle
        • Kate Dinning
        • Alanna Kelly
      • Services 
        • Women's Counselling
        • Couples/Marriage Counselling
        • Teen Mental Health Counselling
      • Blog
      • Contact
      • Social Media
      • Book Appointment
      • …  
        • Home
        • Meet The Team 
          • Our Team
          • Melissa Sawers
          • Lisa Thompson
          • Mary-Lou Carlyle
          • Kate Dinning
          • Alanna Kelly
        • Services 
          • Women's Counselling
          • Couples/Marriage Counselling
          • Teen Mental Health Counselling
        • Blog
        • Contact
        • Social Media
        • Book Appointment
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      • Couples | Marriage Counselling

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        Specialized Relationship & Couples Counselling

        at Aspen Psychology.

        Because you still believe in the power of 2, Aspen Psychology

        offers tailored couples counselling to Calgarians, guiding

        relationships back to harmony and deep connection.

        Book Now
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        Couples | Marriage Counselling

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        Specialized Relationship & Couples Counselling at Aspen Psychology.

        Because you still believe in the power of 2, Aspen Psychology offers tailored couples counselling to Calgarians, guiding relationships back to harmony and deep connection.

        Book Now
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        Your Relationship Renewal Can

        Start Now

        Relationships, like nature, have ebbs and flows like seasons. There are times of growth and times of dormancy. But when the dormant seasons become longer and colder you can lose hope of growth returning.

         

        At Aspen Psychology in Calgary, our couples therapists can help breathe life back into your relationship ensuring both partners feel heard, valued, and deeply connected. 

         

         

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        Your Relationship Renewal Can Start Now

        Relationships, like nature, have ebbs and flows like seasons. There are times of growth and times of dormancy. But when the dormant seasons become longer and colder you can lose hope of growth returning.

         

        At Aspen Psychology in Calgary, our couples therapists can help breathe life back into your relationship ensuring both partners feel heard, valued, and deeply connected. 

         

         

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        A Journey From Drifting Apart to Being One

        Our metaphor of the Aspen tree sharing their root systems is our vision for your relationship. This shared foundation helps both nurture your relationship and give strength to you as an individual. You may have been feeling like your conversations lack depth and those moments of intimacy feel like distant memories, but our team is here to help you reconnect, share resources with one another, and rebuild your foundation.

      • Aspen Offers Couples:

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        Deepened Connection for Couples

        When you are stuck in communication patterns that leave you feeling disconnected, when events have led to trust issues, or when the overall spark of your connection dims, our psychologists can guide you back to the warmth, understanding, and vibrancy of your early days.

         

        Together, you’ll combat challenges like relationship stagnancy, communication barriers, and reigniting passion, rebuilding your bond one day at a time.

         

        Step Towards Reconnection

         

         

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        Intimacy & Trust Building

        We appreciate the many reasons why it may have felt protective to build a wall around you to safeguard against the hurt. We understand how helpless you may feel when you reach for your partner and aren’t able to connect. Aspen’s psychologists work collaboratively with you to take you from despair to hope. We can guide you through the vulnerable process of rebuilding intimacy and trust.

         

        Restore Trust & Intimacy

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        Communication Mastery

        We all long to be heard and understood while often neglecting our listening and understanding skills. Our therapists help couples develop new communication strategies that ensure we are effectively identifying and conveying our needs, as well honing our listening and understanding skills, and being receptive to influence from our partner..

         

        We can help you be both a better speaker and listener, increase your understanding of one another, and your comfort with emotions. All these ways of being lead to increased intimacy.

         

        Master the Art of Communication 

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        Conflict Resolution

        It’s true that every relationship experiences conflict, but for those couples who have developed a process on how to navigate it, it doesn’t leave them feeling stuck and defeated. We can help you develop tools and techniques to transform arguments into productive conversations and opportunities for growth

         

        Turn Conflicts into Growth Opportunities

      • Aspen Offers Couples:

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        Deepened Connection for Couples

        When you are stuck in communication patterns that leave you feeling disconnected, when events have led to trust issues, or when the overall spark of your connection dims, our psychologists can guide you back to the warmth, understanding, and vibrancy of your early days.

         

        Together, you’ll combat challenges like relationship stagnancy, communication barriers, and reigniting passion, rebuilding your bond one day at a time.

         

        Step Towards Reconnection

         

         

        broken image

        Intimacy & Trust Building

        We appreciate the many reasons why it may have felt protective to build a wall around you to safeguard against the hurt. We understand how helpless you may feel when you reach for your partner and aren’t able to connect. Aspen’s psychologists work collaboratively with you to take you from despair to hope. We can guide you through the vulnerable process of rebuilding intimacy and trust.

         

        Restore Trust & Intimacy

        broken image

        Communication Mastery

        We all long to be heard and understood while often neglecting our listening and understanding skills. Our therapists help couples develop new communication strategies that ensure we are effectively identifying and conveying our needs, as well honing our listening and understanding skills, and being receptive to influence from our partner..

         

        We can help you be both a better speaker and listener, increase your understanding of one another, and your comfort with emotions. All these ways of being lead to increased intimacy.

         

        Master the Art of Communication 

        broken image

        Conflict Resolution

        It’s true that every relationship experiences conflict, but for those couples who have developed a process on how to navigate it, it doesn’t leave them feeling stuck and defeated. We can help you develop tools and techniques to transform arguments into productive conversations and opportunities for growth

         

        Turn Conflicts into Growth Opportunities

      • Meet The Team

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        Melissa Sawers

        Registered Psychologist

         

        Melissa is a Registered Psychologist with a Master of Counselling.

        Melissa believes that engaging in a collaborative, therapeutic process can help people live happier, healthier, more productive lives.

         

        Read more about Melissa…

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        Lisa Thompson

        Registered Psychologist

         

        Lisa is a Registered Psychologist, with a Master of Counselling and Art Therapy.

         

        Lisa works with children, youth, couples, and families. Lisa works from a collaborative, strength-based perspective.

         

        Read more about Lisa…

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        Mary-Lou Carlyle

        Registered Psychologist

         

        Mary-Lou is a Registered Psychologist with a Master of Counselling.

         

        Mary-Lou recognizes that making the decision to reach out for extra support can sometimes be an overwhelming experience.

         

        Read more about Mary… 

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        Kate Dinning

        Registered Psychologist

         

        Kate is a Registered Provisional Psychologist with a Master of Counselling Psychology.

         

        Kate has experience in helping individuals and couples tackle a number of presenting concerns.

         

        Read more about Kate… 

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        Alanna Kelly

        Registered Psychologist

         

        Alanna is a Registered Psychologist. She graduated from Athabasca University with a Master of Counselling Psychology.

         

        She has completed EMDR training.

         

        Read more about Alanna…

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        Meet The Aspen Psychologists

        Registered Psychologists

         

        Our Psychologists

        Book Now
      • Couples Counselling Modalities and Specialities

        Every couple is unique, with their own strengths and challenges. At Aspen Psychology, we are prepared

        to find the best therapeutic fit and create a couples counselling program that suits your needs.

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        Therapeutic Modalities:

        • Accelerated Resolution Therapy (ART)
        • EMDR (Couples' Perspective)
        • Cognitive Behavioural Therapy (CBT)
        • Solution-Focused Couples Therapy
        • Acceptance and Commitment Therapy for Couples
        • Gottman Method Couples Therapy
        • Emotion Focused Couples Therapy

         

         

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        Common Challenges:

        • Communication barriers
        • Trust issues
        • Relationship stagnancy
        • Conflicts & disagreements
        • Intimacy struggles
        • Emotional disconnect
        • Shared goals & aspirations
        • Parenting & family dynamics
        • Financial strains & stresses

         

      • Couples Counselling Modalities and Specialities

        Every couple is unique, with their own strengths and challenges. At Aspen Psychology, we are prepared to find the best therapeutic fit and create a couples counselling program that suits your needs.

        broken image

        Therapeutic Modalities:

        • Accelerated Resolution Therapy (ART)
        • EMDR (Couples' Perspective)
        • Cognitive Behavioural Therapy (CBT)
        • Solution-Focused Couples Therapy
        • Acceptance and Commitment Therapy for Couples
        • Gottman Method Couples Therapy
        • Emotion Focused Couples Therapy

         

         

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        Common Challenges:

        • Communication barriers
        • Trust issues
        • Relationship stagnancy
        • Conflicts & disagreements
        • Intimacy struggles
        • Emotional disconnect
        • Shared goals & aspirations
        • Parenting & family dynamics
        • Financial strains & stresses

         

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        Cultivate Your Forever Together

        With Aspen’s Couples Counselling, walk together toward a renewed bond where mutual respect, deep connection, and understanding are the norm. Because a stronger relationship benefits you as a couple, and the world around you. Make your journey a path where every relationship can reignite, reconnect, and rediscover.

      • Contact

        Aspen Psychology Group specializes in couples therapy and counselling in Calgary.

        We serve partners eager to reclaim their bond, ensuring their relationship flourishes

        amidst life’s changing seasons.

        Name *
        Email *
        Phone *
        Message *

        Or Call: (587) 855-6620

         

        Calgary Relationship Psychologists

         

        Couples Counselling, Psychology, & Therapy

         

        ONLINE, PHONE, & IN-OFFICE APPOINTMENTS AVAILABLE 

      • Contact

        Aspen Psychology Group specializes in couples therapy and counselling in Calgary. We serve partners eager to reclaim their bond, ensuring their relationship flourishes amidst life’s changing seasons.

        Name *
        Email *
        Phone *
        Message *

        Or Call: (587) 855-6620

         

        Calgary Relationship Psychologists

         

        Couples Counselling, Psychology, & Therapy

         

        ONLINE, PHONE, & IN-OFFICE APPOINTMENTS AVAILABLE 

      • FAQs

        How do I know which therapist to book with?

        Do you offer telehealth or virtual sessions?

        What can I expect during the initial session?

        Do you direct bill to insurance companies?

        What are the fees and forms of payment accepted?

        Are there cancellation fees?

        What therapy types does your team offer?

        I have a question that isn’t answered here.

      • ASPEN PSYCHOLOGY GROUP INC.

        RIVERVIEW ATRIUM 1 BUILDING

        SUITE 120, 1209 59 AVENUE SE, CALGARY AB T2H 2L7

         

        (587) 855-6620

        BOOK NOW

         

        MEET THE TEAM            BLOG            CONTACT            BOOK APPOINTMENT            

         

        PROFESSIONAL WOMEN          PROFESSIONAL WOMEN          WORKING MOMS            NEW MOMS & POSTPARTUM CHALLENGE

         

        ADHD & LEARNING STRATEGIES          TEENS MENTAL HEALTH            MARRIAGE COUNSELLING            MEN: CAREER & RELATIONSHIP            TRAUMA THERAPY

         

        FOLLOW US ON YOUR FAVORITE CHANNEL:

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      • ASPEN PSYCHOLOGY GROUP INC.

        RIVERVIEW ATRIUM 1 BUILDING

        SUITE 120, 1209 59 AVENUE SE, CALGARY AB T2H 2L7

         

        (587) 855-6620

        BOOK NOW

         

        MEET THE TEAM BLOG CONTACT 

        BOOK APPOINTMENT PROFESSIONAL WOMEN WORKING MOMS NEW MOMS & POSTPARTUM CHALLENGE ADHD & LEARNING STRATEGIES 

        TEENS MENTAL HEALTH 

        MARRIAGE COUNSELLING 

        MEN: CAREER & RELATIONSHIP 

        TRAUMA THERAPY

         

        FOLLOW US ON YOUR FAVORITE CHANNEL:

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