• Group Programs Calgary

    Life After Baby

    What do your relationships look like now?


    Join us for a new parent seminar exploring common themes and challenges that show up after we bring baby home. Relationships with yourself, your partner, family and friends all change. From identity shifts to relationship struggles, we move beyond the ‘taking care of baby’ tasks to taking care of the parents’ emotional, mental, and psychological well-being.

    Date:

    April 11th from 9:30 -11:00 am

    The group is facilitated by Registered Psychologist Melissa Sawers.

  •  

    Group Programs Calgary

    Postpartum Support Group

    Our Postpartum Support Group is a casual drop-in group designed to connect new moms who are navigating the early stages of motherhood. This supportive space offers open conversations about postpartum experiences, including emotions, sleep, changing relationships, and the transition into motherhood.

    The group is facilitated by Registered Psychologist Melissa Sawers.
    For more information, please contact Melissa directly.

  • Section image

    Melissa Sawers

    Registered Psychologist, Masters of Counselling Psychology.

     

    Melissa is passionate about working with children, youth, families, and pregnant & new mothers. 

     

    She is driven to help her clients learn to manage their problems more effectively by learning to identify, disrupt, and replace unhelpful thought and behaviour patterns with positive ones, improve coping and communication skills, and strengthen the connection with their support networks so they may live happier, healthier, and more productive lives.

     

    She has specialized training in:

    • Accelerated Resolution Therapy (ART for trauma)
    • Perinatal Mental Health
    • Cognitive Behavioural Therapy
    • Family Systems Therapy
    • Emotion-Focused Family Therapy
    • Solution-Focused Brief Therapy

    Melissa excels at working both with children and their support networks and is passionate about mothers' perinatal mental well-being. She provides a warm, supportive, collaborative, and holistic therapeuitic experience.

  • Meet The Team

    Section image

    Melissa Sawers

    Registered Psychologist

     

    Melissa is a Registered Psychologist with a Master of Counselling.

    Melissa believes that engaging in a collaborative, therapeutic process can help people live happier, healthier, more productive lives.

     

    Read more about Melissa…

    Section image

    Lisa Thompson

    Registered Psychologist

     

    Lisa is a Registered Psychologist, with a Master of Counselling and Art Therapy.

     

    Lisa works with children, youth, couples, and families. Lisa works from a collaborative, strength-based perspective.

     

    Read more about Lisa…

    Section image

    Mary-Lou Carlyle

    Registered Psychologist

     

    Mary-Lou is a Registered Psychologist with a Master of Counselling.

     

    Mary-Lou recognizes that making the decision to reach out for extra support can sometimes be an overwhelming experience.

     

    Read more about Mary… 

    Section image

    Kate Dinning

    Registered Psychologist

     

    Kate is a Registered Provisional Psychologist with a Master of Counselling Psychology.

     

    Kate has experience in helping individuals and couples tackle a number of presenting concerns.

     

    Read more about Kate… 

    Section image

    Alanna Kelly

    Registered Psychologist

     

    Alanna is a Registered Psychologist. She graduated from Athabasca University with a Master of Counselling Psychology.

     

    She has completed EMDR training.

     

    Alanna is experienced in working with children, adolescents, adults, and couples

     

    Read more about Alanna…

    Section image

    Meghan McDonald

    Registered Psychologist

     

    Meghan is a Registered Psychologist. She graduated from Athabasca University with a Master of Counselling Psychology.

     

    She has completed ART training.

     

    Meghan is passionate working with individuals, families, couples, and the LGBTQ+ community.

     

    Read more about Meghan…

  • Contact

    Aspen Psychology Group provides expert psychological, therapy,

    and counselling services to Calgary. We serve women, men, and their families,

    helping them to nourish themselves, grow, and thrive amid life’s challenges

    Name *
    Email *
    Phone *
    Message *

    Or Call: (587) 326-1875 or email us: info@aspenpsychologygroup.com

    Women, Men, Couples, and Families

    Therapy & Counselling

    ONLINE, PHONE, & IN-OFFICE APPOINTMENTS AVAILABLE

  • Contact

    Psychologists at Aspen Psychology Group are devoted to supporting you. We assist all different people bridge the gap between where they are now and where they want to be. We want to facilitate growth.

    Name *
    Email *
    Phone *
    Message *

    Or Call: (587) 326-1875 or email us: info@aspenpsychologygroup.com

    Women, Men, Couples and Families

    Therapy & Counselling

    ONLINE, PHONE, & IN-OFFICE APPOINTMENTS AVAILABLE

  • ASPEN PSYCHOLOGY GROUP INC.

    RIVERVIEW ATRIUM 1 BUILDING

    SUITE 120, 1209 59 AVENUE SE, CALGARY AB T2H 2L7

    (587) 326-1875

    info@aspenpsychologygroup.com

     

    FOLLOW US ON YOUR FAVORITE CHANNEL:

    Cookie Use
    We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies.
    Learn More