Focusing on women's unique challenges and strengths,
Aspen Psychology in Calgary delivers specialized support.
Embrace your journey as a woman and thrive.
Focusing on women's unique challenges and strengths, Aspen Psychology in Calgary delivers specialized support. Embrace your journey as a woman and thrive.
Women face unique challenges and pressures. When we don't take care of our mental health and wellbeing, juggling personal, professional, and family roles can become overwhelming.
At Aspen Psychology in Calgary, our women-focused counselling identifies effective strategies and tools to help you reconnect with your inner resilience to navigate your unique challenges.
The ebb and flow of life as a woman — from career moves to motherhood to personal growth — is unique and beautiful. But when your days are more struggle than joy, women need specialized help. Whether you're battling self-esteem issues, grappling with body image, or navigating the challenges of womanhood, our team is here with the expertise and empathy you deserve.
Like the nurturing roots of an Aspen grove, Aspen's Calgary Counsellors are here to provide you with the support and tools so you can not only face challenges but thrive through them.
From personal challenges to professional hurdles or relationship dynamics to self-love struggles, we provide the guidance, understanding, and tools you need.
We can help you with depression, anxiety, and sleep challenges and give you the tools to build your resilience one day at a time.
Dive into Individual Counselling
Marriage and Relationships can be a sanctuary. When they become the source of distress, it's time to seek guidance. Let’s transform conflicts into opportunities for a deeper connection.
Rediscover your voice. Get the tools to increase and improve communication and connection.
Discover Relationship Clarity
Transitioning into motherhood is both rewarding and demanding. Motherhood can also be exhausting, numbing and overwhelming.
Our therapists are here to empower you with tools and guide and support you on this new journey.
Let Us Be a Part of Your Motherhood Village
Our specialized trauma therapy for women provides a safe environment to heal, grow, and reclaim your life. Because recovering from trauma is a process, and we will be here for you in person, on every step of the journey.
Seek Healing with Trauma Therapy
Meet The Team
Melissa is a Registered Psychologist with a Master of Counselling.Melissa believes that engaging in a collaborative, therapeutic process can help people live happier, healthier, more productive lives.
Read more about Melissa…
Lisa is a Registered Psychologist, with a Master of Counselling and Art Therapy.
Lisa works with children, youth, couples, and families. Lisa works from a collaborative, strength-based perspective.
Read more about Lisa…
Mary-Lou is a Registered Psychologist with a Master of Counselling.
Mary-Lou recognizes that making the decision to reach out for extra support can sometimes be an overwhelming experience.
Read more about Mary…
Kate is a Registered Provisional Psychologist with a Master of Counselling Psychology.
Kate has experience in helping individuals and couples tackle a number of presenting concerns.
Read more about Kate…
Alanna is a Registered Psychologist. She graduated from Athabasca University with a Master of Counselling Psychology.
She has completed EMDR training.
Read more about Alanna…
From tailored therapeutic modalities to addressing common challenges like anxiety strees and trauma faced by women, our expertise ensures your journey with us is both empowering and transformative:
With Aspen's Women’s Counselling, you can start dreaming of a brighter, balanced, and harmonious future. Because as you grow and heal, so does the community around you. Together, let's cultivate a space where every woman can rise, thrive, and shine.
Or Call: (587) 855-6620
Calgary Psychologists Empowering & Serving Women
Therapy & Counselling
ONLINE, PHONE, & IN-OFFICE APPOINTMENTS AVAILABLE
Aspen Psychology Group provides expert psychological, therapy, and counselling services to Calgary. We serve women, men, and their families, helping them to nourish themselves, grow, and thrive amid life’s challenges
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ASPEN PSYCHOLOGY GROUP INC.
RIVERVIEW ATRIUM 1 BUILDING
SUITE 120, 1209 59 AVENUE SE, CALGARY AB T2H 2L7
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BOOK APPOINTMENT PROFESSIONAL WOMEN WORKING MOMS NEW MOMS & POSTPARTUM CHALLENGE ADHD & LEARNING STRATEGIES TEENS MENTAL HEALTH
MEN: CAREER & RELATIONSHIP